Mindfulness for Therapists. Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Gerhard Zarbock

Жанр: Психология

Издательство: John Wiley & Sons Limited
Читать онлайн

О книге "Mindfulness for Therapists. Understanding Mindfulness for Professional Effectiveness and Personal Well-Being"

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and

Подробнее
professional well-being and effectiveness of therapists themselves Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training Supported by online meditations and exercises for therapists

На нашем сайте вы можете скачать книгу "Mindfulness for Therapists. Understanding Mindfulness for Professional Effectiveness and Personal Well-Being" Gerhard Zarbock в формате pdf, читать книгу онлайн или купить книгу в интернет-магазине.
0

Скачать книгу

Фрагмент
pdf
Информация обновлена: