Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise. Whether you...
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going...
«Похудей!» – Это издание для женщин, стремящихся быть в отличной физической форме, нравиться себе и окружающим, заботящихся о своей внешности, здоровье и душевной гармонии. Журнал состоит из трех...
Журнал «9 месяцев» выпускается с 2000 года. Издание посвящено беременности и родам, а также в нем освещаются вопросы подготовки к беременности, послеродовому периоду, здоровью, питанию и уходу за...
Неприятные боли в шее и спине… Казалось бы, ничего страшного, у всех болит. Причины «уважительные»: сидячая работа, малоподвижный образ жизни, ослабление мышечного корсета… Но именно через шею...
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive...
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that...
Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and...
Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a heightened level of glucose, and/or impaired...
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises...
Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British...
Your essential guide to managing diabetes successfully and living a full life Don't just survive – thrive! Diabetes For Dummies, 3rd Australian edition, brings you right up to date with the latest...
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat...
С каждым цветком связаны легенды, мифы, поверья, даже с таким прозаическим, как алоэ. От чего оберегает его колючая веточка, кулинарные и косметические рецепты с использованием этого растения, как...
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the...
Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living...
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece,...
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The...
Книга «Скандинавская ходьба» продолжает серию книг о здоровом образе жизни, в котором Скандинавская ходьба играет важную роль. В книге собраны все нюансы ходьбы с палками на основе работы Клуба...
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is...
