What is written here will save millions of American lives!Obesity, it’s the same as putting on your shoulders a 20-pound backpack and constantly carrying it with you And the fact that you’ll tire more with such an additional burden, I think it’s obvious Also, as the years go by and we, unfortunately, do not get younger and the “backpack” can add another 20—30 pounds in weight, or even more, agreed?I KNOW how to overcome this horrendous to date statistics of America!
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Five Stars! Awesome book that helped me lose 30 pounds.